Alternative Health Care
Alternative Health Care
The benefits of massage go beyond simple relaxation. It’s good for your body and mind in a number of ways and can complement many other treatments. You don’t have to be an athlete to benefit from a sports massage, and it can stimulate several areas of your body as well as your muscles. There are also different types of massage that can be used to treat various health conditions. Here are seven reasons why you could benefit from massage.
A few states and cities in America have bypassed federal law and created legislation to decriminalize possession and usage of psychedelics including mushrooms and ayahuasca. The term ‘decriminalization’ is misleading, and in the muddled world of state vs. federal drug laws, it turns out it is far more dangerous than people realize. #magichmushrooms #psychedelics
What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in. #sacredspace
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease, and cancer. Drinking 3-4 cups of green tea daily has been shown to promote heart and cardiovascular health, and help prevent arteriosclerosis, heart attack, and stroke. #greentea