Alternative Health Care
Alternative Health Care
So, we can identify what our shadows are, and we now know where they come from, but how do we use them to grow and heal? Your shadows are parts of you, after all. Rather, you want to bring them to light, find out what they want from you now, and what you can do to heal them, so they no longer hold you back in areas of your life, but instead propel you forward.
There are many ways to improve your sleep, including supplements and addressing certain nutrient deficiencies, such as vitamin D, vitamin C and vitamin B12 deficiencies — all of which can impact sleep quality. Two commonly overlooked environmental factors that can rob you of sleep — exposure to blue light and electromagnetic fields — are also addressed.
Is choosing to not vaccinate your children based off wrong assumptions? One person doesn’t think so.
Natural killer (NK) cells are a specific type of white blood cell. They’re an important component of your cell-mediated (innate) immune system and are involved in both viral diseases and cancer. People whose immune cells consisted of 10 to 13 percent NK cells remained disease free after exposure to the flu virus, whereas those below 10 percent became ill. Here are ways to boost your NK cells.
Yoga is a lot of things. It’s an art, it’s a philosophy and mode of spirituality, it’s a type of therapy. But perhaps more than any of these yoga is a science. Science is often misunderstood as a bundle of facts—information that has been proven and is now called Truth. But science isn’t that at […]
Alzheimer’s disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
when one is living in the Heart Space, they are connected to their mind, body and spirit at all times, and keep the awareness of what each needs at all times at the forefront of their consciousness. They face the world with compassion and love, rather than distance, fear or indifference.
Yet another study shows the natural healing power of marijuana, and it could give hope to the millions of people who suffer from chronic migraines.
Access this amazing directory of natural modalities for safer and more effective alternatives to pharmaceuticals.
Lack of sleep can do more than just make us cranky and reach for a cup of coffee. It can make us crazy and it can make us sick. Read Barbara Sinclair’s easy Ayurvedic tips for a good night’s sleep.
Today, 7 of the 10 top causes of death are chronic diseases and, unlike acute problems, chronic diseases tend to be complex, difficult to manage, and often last a lifetime. In short, the model of care that was developed for treating acute problems doesn’t work for chronic disease.
Natural” drugs like marijuana, which fit seamlessly into numerous societies for thousands of years, isn’t even a narcotic. You can’t have an addiction to marijuana, and it’s been used as a natural and healthy healing tool in many cultures for thousands of years. In
Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. It contains incredible medicinal properties that can be used for everything from weight loss to blood clot prevention and improved circulation.
Can deeply listening to our intuition help give us answers during a healing crisis? As a species, we’ve become pretty out of touch with our intuition, especially when it comes to our health. Rather than “listening to our body” and letting our intuition guide us, we often run to the doctor with the hope that a magic pill will cure us – immediately. Following our inner guidance is a valuable tool that we can all access.
There are numerous natural remedies for arthritis that are just as beneficial for reducing the pain and swelling which causes arthritis.
