Diet, Weight Loss, Obesity Archives - CLN News and Articles About Conscious Living on Planet Earth Thu, 13 Apr 2023 01:56:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 185858370 Gregg Braden – Four Things You Can Do to Thrive and Extend Your Lifespan in the Changing World https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/ https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/#respond Wed, 12 Apr 2023 17:52:36 +0000 https://consciouslifenews.com/?p=212499 Gregg Braden shares 4 things you can do to thrive and extend your lifespan in this fast-changing world: nutrition, exercise, supplements, and heart-brain coherence.

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]]> https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/feed/ 0 212499 TRANSFORM Your BODY Incredibly FAST with These 2 SECRETS | Andrew Huberman https://consciouslifenews.com/transform-your-body-incredibly-fast-with-these-2-secrets-andrew-huberman/11217934/ https://consciouslifenews.com/transform-your-body-incredibly-fast-with-these-2-secrets-andrew-huberman/11217934/#respond Fri, 31 Mar 2023 21:03:47 +0000 https://consciouslifenews.com/?p=217934 In this video, Andrew Huberman discusses two secrets to transforming your body and accelerating fat loss: fat mobilization and fat oxidation.

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]]> https://consciouslifenews.com/transform-your-body-incredibly-fast-with-these-2-secrets-andrew-huberman/11217934/feed/ 0 217934 New Fasting Study! THIS Length Eating Window is Best https://consciouslifenews.com/new-fasting-study-this-length-eating-window-is-best/11212707/ https://consciouslifenews.com/new-fasting-study-this-length-eating-window-is-best/11212707/#respond Thu, 22 Sep 2022 19:47:04 +0000 https://consciouslifenews.com/?p=212707 Thomas DeLauer reveals a new fasting study about what fasting window is the best and how it positively affects your body.

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]]> https://consciouslifenews.com/new-fasting-study-this-length-eating-window-is-best/11212707/feed/ 0 212707 Bryn Carden Explains 5 Reasons the Best Diet is an Anti-Diet https://consciouslifenews.com/bryn-carden-explains-5-reasons-the-best-diet-is-an-anti-diet/11211539/ https://consciouslifenews.com/bryn-carden-explains-5-reasons-the-best-diet-is-an-anti-diet/11211539/#respond Wed, 26 Jan 2022 10:58:33 +0000 https://consciouslifenews.com/?p=211539 Bryn Carden says that the best diet is an anti-diet or an approach to health and dieting that revolves around choosing more nutrient-dense foods. Here are five reasons why the best diet ironically is an anti-diet. 

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]]> https://consciouslifenews.com/bryn-carden-explains-5-reasons-the-best-diet-is-an-anti-diet/11211539/feed/ 0 211539 The Four Pillars For Living A Healthier Life https://consciouslifenews.com/the-four-pillars-for-living-a-healthier-life/11210285/ https://consciouslifenews.com/the-four-pillars-for-living-a-healthier-life/11210285/#respond Sun, 12 Dec 2021 10:59:14 +0000 https://consciouslifenews.com/?p=210285 To live well requires that you focus on the four central pillars of health, diet, exercise, sleep, and wellness exams. So let’s examine each of those four pillars and provide some tips to help you live the best life.

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]]> https://consciouslifenews.com/the-four-pillars-for-living-a-healthier-life/11210285/feed/ 0 210285 Healthy Man Switched To 80% ULTRA-Processed Food Diet For 30 Days, Here Is What Happened To His Body https://consciouslifenews.com/healthy-man-switched-to-80-ultra-processed-food-diet-for-30-days-here-is-what-happened-to-his-body/11208858/ https://consciouslifenews.com/healthy-man-switched-to-80-ultra-processed-food-diet-for-30-days-here-is-what-happened-to-his-body/11208858/#respond Tue, 26 Oct 2021 10:00:33 +0000 https://consciouslifenews.com/?p=208858 There have been concerns that such ultra-processed food makes us crave more and eventually leads to obesity. Dr. Chris Van Tulleken, a television presenter and researcher, wanted to prove these concerns – using his own body as the test subject. #ultraproccessedfood #health #nutrition

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]]> https://consciouslifenews.com/healthy-man-switched-to-80-ultra-processed-food-diet-for-30-days-here-is-what-happened-to-his-body/11208858/feed/ 0 208858 What You Should Know About Calorie Deficit https://consciouslifenews.com/what-you-should-know-about-calorie-deficit/11207536/ https://consciouslifenews.com/what-you-should-know-about-calorie-deficit/11207536/#respond Thu, 09 Sep 2021 09:44:31 +0000 https://consciouslifenews.com/?p=207536 Calorie deficit is the state you achieve by burning more calories than you consume. Here's 3 ways to achieve a calorie deficit state.

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]]> https://consciouslifenews.com/what-you-should-know-about-calorie-deficit/11207536/feed/ 0 207536 Tips for Making and Keeping Your Weight Loss Goals https://consciouslifenews.com/tips-for-making-and-keeping-your-weight-loss-goals/11203348/ https://consciouslifenews.com/tips-for-making-and-keeping-your-weight-loss-goals/11203348/#comments Tue, 06 Apr 2021 07:56:49 +0000 https://consciouslifenews.com/?p=203348 With these tips, you know exactly where to start from and how you can keep working towards your weight loss goal during your entire journey.

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]]> https://consciouslifenews.com/tips-for-making-and-keeping-your-weight-loss-goals/11203348/feed/ 2 203348 Simple Remedies to Optimize Your Energy and Combat Fatigue https://consciouslifenews.com/simple-remedies-to-optimize-your-energy-and-combat-fatigue/11202656/ https://consciouslifenews.com/simple-remedies-to-optimize-your-energy-and-combat-fatigue/11202656/#respond Mon, 15 Mar 2021 11:00:12 +0000 https://consciouslifenews.com/?p=202656 One of the most effective ways to optimize your energy and combat fatigue is to implement time-restricted eating (TRE), as it improves your mitochondrial health and metabolic flexibility #timerestrictedeating

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]]> https://consciouslifenews.com/simple-remedies-to-optimize-your-energy-and-combat-fatigue/11202656/feed/ 0 202656 Simple Hacks That Make Fasting Easy https://consciouslifenews.com/simple-hacks-that-make-fasting-easy/11201220/ https://consciouslifenews.com/simple-hacks-that-make-fasting-easy/11201220/#respond Wed, 03 Feb 2021 13:00:27 +0000 https://consciouslifenews.com/?p=201220 A simple hack that will make fasting easier is to raise your ketone level with black mycotoxin-free coffee, with or without added MCT oil and grass-fed butter #fasting #foodhacks

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]]> https://consciouslifenews.com/simple-hacks-that-make-fasting-easy/11201220/feed/ 0 201220