Diet, Weight Loss, Obesity

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How a Diet That Mimics Fasting Can Help You Live Longer (and Healthier)

How a Diet That Mimics Fasting Can Help You Live Longer (and Healthier)

Did you know that the right diet can even improve stem cell production? Read this!

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Enzymes Help Prevent Disease and Boost Longevity – Here’s How to Boost Yours Naturally

Enzymes Help Prevent Disease and Boost Longevity – Here’s How to Boost Yours Naturally

Good enzymes can fight cancer and help you live longer too. Learn how to boost your enzyme levels naturally — read this!

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World First Study Confirms Tapping Can Curb Food Cravings

World First Study Confirms Tapping Can Curb Food Cravings

The subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures of the junk foods they craved. After 4 weeks of tapping, they lost their craving for the foods.

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How To Cleanse Your Body, Mind and Spirit – The Ayurvedic Way

How To Cleanse Your Body, Mind and Spirit – The Ayurvedic Way

Cleanses seem trendy these days, but in reality they’ve been done for thousands of years. Ayurveda considers regular detoxing an essential part of maintaining a healthy mind, body and spirit.

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Study Reveals That This Group Of People Has The Healthiest Hearts In The World

Study Reveals That This Group Of People Has The Healthiest Hearts In The World

The Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they rely on foraging and horticulture for survival.

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