Food, Drink & Nutrition
With the accelerating deterioration in quality and reliability of the conventional food supply, one of the best steps anyone can take for health and preparedness is to increase purchases of food produced by regenerative farmers and small-scale artisans. #organicfood
Do you want a quick, easy, no-prep snack that can keep you fueled on the go while reducing your risk of disease and death? It sounds nuts — and it is nuts! #healthynuts
The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes. Included are 22 tips for making 2022 your healthiest year yet #healthtips
The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and healthy #omega3 #healthyheart
Using only natural light for photosynthesis and heat, Shockingly Fresh’s greenhouse in Offenham, England, can produce four times the yield compared with regular farming, while using much less energy than other vertical farms. #verticalfarm
Healthy Man Switched To 80% ULTRA-Processed Food Diet For 30 Days, Here Is What Happened To His Body
There have been concerns that such ultra-processed food makes us crave more and eventually leads to obesity. Dr. Chris Van Tulleken, a television presenter and researcher, wanted to prove these concerns – using his own body as the test subject. #ultraproccessedfood #health #nutrition
Summer is not yet over. These fresh fruits and vegetables are in season in late summer, offering big bursts of flavor and optimum nutrition. Take a peek into our late-summer produce list for a taste of the outstanding health benefits before the season ends. #healthyfood
Organic food once was viewed as a niche category for health nuts and hippies, but today it’s a routine choice for millions of Americans.
Here’s what you need to know prior to committing to a particular meal delivery service.
“True Cost Accounting for Food: Balancing the Scale,” written by farmers, researchers, scientists, and other experts provides a new lens through which to understand the true social, human, economic, and environmental costs of food. #food #FoodSystems
There’s one neighborhood in St. Louis, Missouri, which has one of the highest homicides rates in the country, is experimenting with “urban farming” as a way to lessen food insecurity that may result in less crime. #urbanfarming
Some foods may increase inflammation or trigger pain in people suffering from arthritis. Conscious Life News has shared a list of 10 foods to avoid in arthritis
Taking cues from Native gardening practices can help even novice gardeners get growing in these difficult circumstances. Follow Indigenous gardeners’ advice to grow your own plot, however small or experimental. #ndigenousfoodgrowers
Every chakra is linked to a specific endocrine gland and requires different foods to be healthy. That means if you stoke that chakra and its related gland with its best-case foods, you’ll aid your immune system—while you’re supporting your inner self. #immunesystem #chakras
Shiva calls Gates’ book, “How to Avoid a Climate Disaster,” which pushes for the elimination of age-old farming traditions and widespread adoption of fake meat, “rubbish” #billgates #vandanashiva
