Healing & Natural Remedies
Eating is something we do every single day. Why not make it a healing experience? Read this.
The solution to dis-ease is to replace disruptive frequencies with harmonious ones. Instead of destroying bridges, we build them, with a harmonic wave that reaches right into the cellular structure to support its life – and as a result, our health.
Could your stomach and or digestive issues be a result of being an empath?
Alcohol has greater reinforcement – and is more addictive – than Caffeine, Nicotine, and Marijuana. Alcohol is almost as addictive as Heroin!
Congratulations! Just the fact that you’re reading this says volumes about the expansive soul that you are. You’re not here to repeat willy-nilly the experience of your childhood. You’re here to make conscious choices and create the live you want to live. One of the most powerful ways to change the patterns of your root chakra years is to work with your inner child and go in and meet the needs that didn’t get met.
Meditation is an incredible way to calm the mind and clear away the noise of the day that we all tend to carry well into the late evening. With regular practice, the mind will naturally get into the rhythm of starting to calm down and meditation will get easier for you. It is not about having NO thoughts; it’s about letting those thoughts pass by like clouds in the sky and coming back to your calm center.
I’ve been a student and practitioner of energy healing for several years. I’ve learned so many different techniques and modalities that I’ve lost count. I love both giving energy healing and receiving it. A session with a trustworthy healer can absolutely help shift energies and guide us to living a more balanced life. But lately, I’ve come to realize that some of the most powerful energy healing techniques are already in our toolbox, just waiting for us to dig in.
Cleanses seem trendy these days, but in reality they’ve been done for thousands of years. Ayurveda considers regular detoxing an essential part of maintaining a healthy mind, body and spirit.
“Early to bed and early to rise, makes a man healthy, wealthy and wise.” — Benjamin Franklin
We all know that getting to bed at a decent hour is good for us. Our body can repair itself during the nighttime hours while we’re asleep and we’ll be well rested for the day ahead. That’s a no-brainer. But what about the other half of the equation? Is there really a reason we should rise with the sun? Ayurveda, the five-thousand-year-old system of healing known as the “Knowledge of Life” would say a resounding “YES!”
We’ve all seen people in spa-like locations with cucumber slices on their eyes, their head wrapping in a towel and wearing a robe with some sort of a liquid mask on their face. But does this green fruit (yes it’s a fruit and not a vegetable) have special properties or unique ingredients that assist our eyes? Read on….
At 12 noon (local time in your time zone), sound forth for 5 minutes with the “AH”, created and projected with the energy of compassion and love, sending a sonic valentine to Gaia, our Mother Earth.
It’s completely natural to fear the unknown path before you, but don’t let that fear shut you down. Instead, educate yourself on your health condition and treatment options. Arm yourself with information so you can go into your doctor’s appointment with a thorough list of questions, a clear understanding of possible next steps, and a sense of hope for a healthy future.
In addition to the quality of one’s diet, depression is now also scientifically linked to inflammation in the body, as well as the health of the body’s microbiota, both of which are heavily influenced by the foods one chooses to consume.
The purpose of this article is two-fold: first, to explain why healing gardens are important and their benefits, and, second, to tell you how to create your own healing garden at home.
I don’t ever remember being given herbal remedies when I was growing up. Instead, it was the dreaded pink Pepto Bismol, or aspirin, or the new kid on the block, Tylenol. Nowadays drugs have become the norm, are advertised on TV but you can’t make a statement or claim that a herb, food, or plant can possibly cure an illness.
I guess my mother didn’t have any role models to teach her natural healing and thus, couldn’t pass it along to me. So, when my own children were young, I followed suit, not knowing any better. I gave them antibiotics when the doctor deemed them necessary. Ditto any other prescription or over-the-counter drug. Oh, how I wish I had had a Dr. Aviva Romm-type around when I was younger.
