Mind-Body Connection Archives - CLN News and Articles About Conscious Living on Planet Earth Thu, 13 Apr 2023 01:56:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 185858370 Gregg Braden – Four Things You Can Do to Thrive and Extend Your Lifespan in the Changing World https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/ https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/#respond Wed, 12 Apr 2023 17:52:36 +0000 https://consciouslifenews.com/?p=212499 Gregg Braden shares 4 things you can do to thrive and extend your lifespan in this fast-changing world: nutrition, exercise, supplements, and heart-brain coherence.

The post Gregg Braden – Four Things You Can Do to Thrive and Extend Your Lifespan in the Changing World appeared first on Conscious Life News.

]]> https://consciouslifenews.com/gregg-braden-four-things-you-can-do-to-thrive-and-extend-your-lifespan-in-the-changing-world/11212499/feed/ 0 212499 You Will Never Lack Willpower Again! | Here’s How You Can “Surf the Urge” [8-MIN VIDEO] https://consciouslifenews.com/you-will-never-lack-willpower-again-heres-how-you-can-surf-the-urge-8-min-video/11212901/ https://consciouslifenews.com/you-will-never-lack-willpower-again-heres-how-you-can-surf-the-urge-8-min-video/11212901/#respond Tue, 15 Nov 2022 15:17:51 +0000 https://consciouslifenews.com/?p=212901 In this brilliant, 8-minute video, psychologist Kelly McGonigal, PhD, teaches a simple and very effective strategy to resist temptation by surfing the urge.

The post You Will Never Lack Willpower Again! | Here’s How You Can “Surf the Urge” [8-MIN VIDEO] appeared first on Conscious Life News.

]]> https://consciouslifenews.com/you-will-never-lack-willpower-again-heres-how-you-can-surf-the-urge-8-min-video/11212901/feed/ 0 212901 Want To Improve Your Focus and Concentration? Here Are Some Tips and Tricks https://consciouslifenews.com/want-to-improve-your-focus-and-concentration-here-are-some-tips-and-tricks/11210585/ https://consciouslifenews.com/want-to-improve-your-focus-and-concentration-here-are-some-tips-and-tricks/11210585/#comments Thu, 14 Apr 2022 13:55:20 +0000 https://consciouslifenews.com/?p=210585 If you find it challenging to finish a project, get through work tasks, study for exams, or concentrate on something, here's how to improve your focus. 

The post Want To Improve Your Focus and Concentration? Here Are Some Tips and Tricks appeared first on Conscious Life News.

]]> https://consciouslifenews.com/want-to-improve-your-focus-and-concentration-here-are-some-tips-and-tricks/11210585/feed/ 1 210585 Hypnotic Healing and the Mysterious Relationship Between Mind and Body https://consciouslifenews.com/hypnotic-healing-and-the-mysterious-relationship-between-mind-and-body/11176539/ https://consciouslifenews.com/hypnotic-healing-and-the-mysterious-relationship-between-mind-and-body/11176539/#respond Fri, 25 Feb 2022 18:00:54 +0000 https://consciouslifenews.com/?p=176539 Hypnotic healing and the mind-body connection. The hypnotic state is known to be able to enhance healing, but what is not known is how the altered mind and body connection in hypnosis occurs. #hypnotic #hypnosis #healing

The post Hypnotic Healing and the Mysterious Relationship Between Mind and Body appeared first on Conscious Life News.

]]> https://consciouslifenews.com/hypnotic-healing-and-the-mysterious-relationship-between-mind-and-body/11176539/feed/ 0 176539 See It, Then Be It: The Power of Mindful Visualization https://consciouslifenews.com/see-it-then-be-it-the-power-of-mindful-visualization/11191510/ https://consciouslifenews.com/see-it-then-be-it-the-power-of-mindful-visualization/11191510/#respond Thu, 27 Jan 2022 11:33:39 +0000 https://consciouslifenews.com/?p=191510 Well-known amongst athletes, martial artists, and those who meditate regularly, visualizations are a valuable tool used to perfect their craft. The simple act of taking your own thoughts through how you want the experience to play out (on a regular basis) literally rewires the brain to be better prepared and to not react in fear when you finally do go through the real experience.

The post See It, Then Be It: The Power of Mindful Visualization appeared first on Conscious Life News.

]]> https://consciouslifenews.com/see-it-then-be-it-the-power-of-mindful-visualization/11191510/feed/ 0 191510 Making Your Life Stress-Free: Tips To Stay Relaxed! https://consciouslifenews.com/making-your-life-stress-free-tips-to-stay-relaxed/11207845/ https://consciouslifenews.com/making-your-life-stress-free-tips-to-stay-relaxed/11207845/#respond Mon, 20 Sep 2021 09:25:12 +0000 https://consciouslifenews.com/?p=207845 This article describes a few effective tips to help cope and #reducestress without investing too much time.

The post Making Your Life Stress-Free: Tips To Stay Relaxed! appeared first on Conscious Life News.

]]> https://consciouslifenews.com/making-your-life-stress-free-tips-to-stay-relaxed/11207845/feed/ 0 207845 What is All This Shift Sh*t About Anyway? https://consciouslifenews.com/all-shift-sht-about-anyway/11141456/ https://consciouslifenews.com/all-shift-sht-about-anyway/11141456/#respond Mon, 31 May 2021 01:00:46 +0000 https://consciouslifenews.com/?p=141456 We are all our OWN worlds, and we decide what we. When you respond to another’s opinion or perspective you are merely interacting with their world, not your own. And this is such a useful tool in helping you work out conflicts and karma in your current relationships and ancestral lineage.

The post What is All This Shift Sh*t About Anyway? appeared first on Conscious Life News.

]]> https://consciouslifenews.com/all-shift-sht-about-anyway/11141456/feed/ 0 141456 SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video] https://consciouslifenews.com/secrets-to-a-long-life-the-importance-of-managing-your-energy-time-sadhguru-3-minute-video/11204629/ https://consciouslifenews.com/secrets-to-a-long-life-the-importance-of-managing-your-energy-time-sadhguru-3-minute-video/11204629/#respond Mon, 24 May 2021 15:19:12 +0000 https://consciouslifenews.com/?p=204629 In this 3-minute video, Sadhguru shares some great advice for living a long life by managing your energy and your time.

The post SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video] appeared first on Conscious Life News.

]]> https://consciouslifenews.com/secrets-to-a-long-life-the-importance-of-managing-your-energy-time-sadhguru-3-minute-video/11204629/feed/ 0 204629 Five Ways Mindfulness Meditation Is Good for Your Health https://consciouslifenews.com/five-ways-mindfulness-meditation-good-health/11162205/ https://consciouslifenews.com/five-ways-mindfulness-meditation-good-health/11162205/#comments Sat, 09 Jan 2021 18:30:22 +0000 https://consciouslifenews.com/?p=162205 Recent studies using randomly controlled experiments suggest that mindfulness may positively impact the health of our hearts, brains, immune systems, and more.

The post Five Ways Mindfulness Meditation Is Good for Your Health appeared first on Conscious Life News.

]]> https://consciouslifenews.com/five-ways-mindfulness-meditation-good-health/11162205/feed/ 1 162205 Mindfulness Meditation May Decrease Impact of Migraine https://consciouslifenews.com/mindfulness-meditation-may-decrease-impact-of-migraine/11199790/ https://consciouslifenews.com/mindfulness-meditation-may-decrease-impact-of-migraine/11199790/#respond Sun, 27 Dec 2020 15:00:54 +0000 https://consciouslifenews.com/?p=199790 Mindfulness-based stress reduction is a mind-body treatment that teaches moment-by-moment awareness through mindfulness meditation and yoga. Mindfulness meditation can also teach new ways to respond to stress, a commonly reported migraine trigger. #MindfulnessMeditation

The post Mindfulness Meditation May Decrease Impact of Migraine appeared first on Conscious Life News.

]]> https://consciouslifenews.com/mindfulness-meditation-may-decrease-impact-of-migraine/11199790/feed/ 0 199790