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Aftercare treatment consists of care and services that a person continues to receive after having completed a formal treatment program. The best holistic treatment programs recognize the need for substance abuse aftercare to ensure that the newly sober individual has the resources he or she needs to continue on this new path in life.
Meetings could be stressful depending on what you are going to talk about and whom you are going to discuss things with. It becomes even worse when you receive the assignment of presenting your ideas to everyone who is going to attend. These tips will help you avoid stress and focus on what you need to accomplish.