Food, Drink & Nutrition
Gregg Braden shares 4 things you can do to thrive and extend your lifespan in this fast-changing world: nutrition, exercise, supplements, and heart-brain coherence.
New dirty dozen foods: Both blueberries and green beans – 11th and 12th, respectively, on this year’s Dirty Dozen – had troubling concentrations of organophosphate insecticides, pesticides that can harm the human nervous system.
In this interview with Dr. Rangan Chatterjee, David Sinclair explains the secret to looking younger and feeling healthier.
Thomas DeLauer reveals a new fasting study about what fasting window is the best and how it positively affects your body.
Dr. David Sinclair, a professor of genetics at Harvard University, shares his insightful research into habits that destroy health and decrease lifespan.
The best approach is to address all three of the elements of exercise and to combine them for an ultimate state of wellbeing. So, with that said, let’s take a look at some exercises that will help create that synergy and to bring you total wellbeing. #exercise #exercises #wellbeing
New trading, bartering, and sharing practice will be built around the adoption of this ‘proximity principle’. This is the one sure way of effectively resisting the Klaus Schwab farm killer and the New World Order plan for global domination of the food chain. #localfarming
It needn’t be difficult or expensive to eat healthy. Ease into it by eliminating three bad foods and adding these few good foods to your diet.
Researchers have found that older adults may benefit from a specific diet called the MIND diet even when they develop these protein deposits, known as amyloid plaques and tangles. #brainfood
Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides? #lemonwater
Bryn Carden says that the best diet is an anti-diet or an approach to health and dieting that revolves around choosing more nutrient-dense foods. Here are five reasons why the best diet ironically is an anti-diet.
Overwhelmed supply chains and truck driver shortages worsened when Canada imposed new border mandates prohibiting unvaccinated American truckers. With low vaccination rates among US drivers, Canadian supermarkets are already reporting rising food inflation and shortages of certain products, according to Bloomberg. #truckerstrike
Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, which are important to preventing illness #longevity
The FDA has allowed nanoparticles into the food supply under the Generally Recognized as Safe (GRAS) provision and twenty states allow alkaline hydrolysis, known as ‘water cremation’ to be used for fertilizer in factory farms #food
Purple vegetables may be pretty, but they also have powerful health benefits. See why and get mouthwatering recipes for 10 purple vegetables. #healthyfoods
