Longevity & Life Extension
Gregg Braden shares 4 things you can do to thrive and extend your lifespan in this fast-changing world: nutrition, exercise, supplements, and heart-brain coherence.
David Sinclair, Australian biologist and professor of genetics at Harvard University, shares his insightful research into the science of age reversal and anti-aging medicine.
In this interview with Dr. Rangan Chatterjee, David Sinclair explains the secret to looking younger and feeling healthier.
Thomas DeLauer reveals a new fasting study about what fasting window is the best and how it positively affects your body.
According to the “Becoming Immortal” documentary, billions of dollars are spent biohacking the human biology in search of longer life, and Google has created an entire department dedicated to investigating the human biology of aging and mortality. The ultimate goal: The ability to extend life indefinitely, allowing you to live as long as you wish.
Dr. David Sinclair, a professor of genetics at Harvard University, shares his insightful research into habits that destroy health and decrease lifespan.
Want to live longer (and better too), read this and become aware of how your thinking can keep you younger or age you more quickly.
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age. #healthybrain
Can you live forever? In this video, Niraj Naik talks about immortality and longevity, and the ability to live forever. #longevity
This article aims to help you learn more about the habits that will add years to your life and life to your years. #longevity #healthyhabits
Just as Methuselah was designated a priest and told to live righteously, we too can access a spiritual source within and in so doing we unshackle the creative power of consciousness leading to untold possibilities, including longevity. #longevity
Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, which are important to preventing illness #longevity
To live well requires that you focus on the four central pillars of health, diet, exercise, sleep, and wellness exams. So let’s examine each of those four pillars and provide some tips to help you live the best life.
Drug and alcohol use disorders, over time, can have toxic effects on the brain that researchers believe could affect the aging process. #prematureaging
![SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video]](jpg/sadhguru-secrets-to-a-long-lifee2b5.jpg "SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video]")
In this 3-minute video, Sadhguru shares some great advice for living a long life by managing your energy and your time.
